Nutri-Score A 
Wholewheat Couscous
Tesco
- Barcode
- 5051399360447
- Quantity
- 500 g
- Serving
- 1 serving (80 g)
164 kcal
Energy / 100 g
6.5 g
Protein / 100 g
30 g
Carbs / 100 g
1 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 164 kcal / 694 kJ |
| Macronutrients | |
|---|---|
| Protein | 6.5 g |
| Carbohydrates | 30 g |
| Fat | 1 g |
| Sugars | 1.4 g |
| Fiber | 4.5 g |
| Alcohol | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0.2 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 4 mg |
| Salt | 0.01 g |
| Calcium | 16.9 mg |
| Iron | 0.92 mg |
| Potassium | 152 mg |
| Magnesium | 26.5 mg |
| Zinc | 2.18 mg |
| Phosphorus | 102 mg |
| Manganese | 2.31 mg |
| Copper | 0.3 mg |
| Vitamins | |
| Vitamin C | 0 mg |
| Vitamin E | 0.1 mg |
| Vitamin B6 | 0.09 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Durum Wholewheat Semolina.
Allergens
Gluten
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