Nutri-Score A

Puy Lentils & French green lentils

Merchant Gourmet

NOVA 3 Eco-Score A Green lentils Cooked lentils Prepared lentils

Barcode: 5018095011271
Menge: 250 g
Portion: 125g

English

Original (en) 🇧🇬 Български 🇩🇪 Deutsch 🇬🇧 English 🇪🇸 Español 🇫🇷 Français 🇮🇹 Italiano

Fehlerhafter Text in den Original-Etikettendaten?

148 kcal

Energie / 100 g

11 g

Eiweiß / 100 g

19 g

Kohlenhydrate / 100 g

1,7 g

Fett / 100 g

Nährwerte — pro 100 g

Makronährstoffe
Energie	148 kcal / 624 kJ
Eiweiß	11 g
Kohlenhydrate	19 g
Fett	1,7 g
Zucker	1 g
Ballaststoffe	5,2 g
Alkohol	0 g
Stärke	9,9 g
Mehrwertige Alkohole	0,22 g
Fette
Gesättigte Fettsäuren	0,4 g
Cholesterin	0 mg
Mineralstoffe
Natrium	4 mg
Salz	0,01 g
Calcium	30,08 mg
Eisen	1,61 mg
Kalium	222 mg
Magnesium	35,31 mg
Zink	0,97 mg
Phosphor	176 mg
Mangan	0,46 mg
Kupfer	0,24 mg
Selen	4,96 µg
Jod	3,11 µg
Vitamine
Vitamin A	0 IU
Vitamin C	1,77 mg
Vitamin D	0,03 IU
Vitamin E	0,23 mg
Vitamin B1 (Thiamin)	0,17 mg
Vitamin B2 (Riboflavin)	0,07 mg
Vitamin B6	0,19 mg
Vitamin B9 (Folat)	177 µg
Vitamin B12	0 µg
Niacin (B3)	1,04 mg
Pantothensäure (B5)	0,63 mg
Sonstiges
Zugesetzter Zucker	0 g

Zutaten

Puy Lentils (97%) (Water, Puy Lentils), Onion, Olive Oil, Bay Leaf Powder.

Allergene

Kann enthalten: Gluten

FÜR ENTWICKLER

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KI-Analyse

Ready-cooked Puy lentils (97%) with onion, olive oil and bay leaf powder. It has 148 kcal per 100 g, with 11 g of protein, 5.2 g of fibre and 1.7 g of fat per 100 g.

Good points

Low fat (1.7 g per 100 g)
Low saturated fat (0.4 g per 100 g)
Low sugar (1 g per 100 g)
Salt-free (0.01 g per 100 g)
High fibre (5.2 g per 100 g)
High protein (11 g per 100 g, 29% of energy)
High in folate (177.1 µg per 100 g)

Allergens

May contain: gluten.

Vegan: yeslabel claimVegetarian: yeslabel claimGluten-free: ?Lactose-free: not certifiedfrom ingredients

Processing: Processed (NOVA 3)

Per serving (125 g): 185 kcal · 2.1 g fat · 0.5 g saturated fat · 1.3 g sugars · 0.01 g salt · 13.8 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Aktuell — diese Analyse passt zu den aktuellen Produktdaten.