Nutri-Score D 
Creamed Coconut Block
Blue Dragon
- Barcode
- 5010338013714
- Quantity
- 200g
- Serving
- 1 portion (100 g)
685 kcal
Energy / 100 g
7.2 g
Protein / 100 g
14 g
Carbs / 100 g
64 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 685 kcal / 2825 kJ |
| Macronutrients | |
|---|---|
| Protein | 7.2 g |
| Carbohydrates | 14 g |
| Fat | 64 g |
| Sugars | 5.8 g |
| Fiber | 0 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 58 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 16 mg |
| Salt | 0.04 g |
| Calcium | 14 mg |
| Iron | 2.43 mg |
| Potassium | 356 mg |
| Magnesium | 32 mg |
| Zinc | 1.1 mg |
| Phosphorus | 113 mg |
| Manganese | 1.5 mg |
| Copper | 0.44 mg |
| Selenium | 10 µg |
| Iodine | 1.2 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 3.3 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0.24 mg |
| Vitamin B1 (thiamin) | 0.07 mg |
| Vitamin B2 (riboflavin) | 0.02 mg |
| Vitamin B6 | 0.05 mg |
| Vitamin B9 (folate) | 26 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.54 mg |
| Pantothenic acid (B5) | 0.3 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
100% coconut.
Allergens
May contain: Tree nuts, Peanuts, May contain peanuts and nuts
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AI analysis
A plain-language summary — nutrition highlights, warnings, diet compatibility and processing level — generated from this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL