Nutri-Score A

The Original Crunchy Rye Breads

Ryvita

NOVA 3 Eco-Score B Appetizers Crackers Crispbreads

Barcode: 5010265002836
Menge: 250 g
Portion: 1 serving (10.5 g)

English

Original (en) 🇧🇬 Български 🇩🇪 Deutsch 🇬🇧 English 🇪🇸 Español 🇫🇷 Français 🇮🇹 Italiano

Fehlerhafter Text in den Original-Etikettendaten?

352 kcal

Energie / 100 g

10,48 g

Eiweiß / 100 g

68,57 g

Kohlenhydrate / 100 g

0,95 g

Fett / 100 g

Nährwerte — pro 100 g

Makronährstoffe
Energie	352 kcal / 1476 kJ
Eiweiß	10,48 g
Kohlenhydrate	68,57 g
Fett	0,95 g
Zucker	2,86 g
Ballaststoffe	13,33 g
Alkohol	0 g
Stärke	0 g
Mehrwertige Alkohole	0 g
Fette
Gesättigte Fettsäuren	0,19 g
Cholesterin	0 mg
Mineralstoffe
Natrium	305 mg
Salz	0,76 g
Calcium	15,23 mg
Eisen	0,91 mg
Kalium	189 mg
Magnesium	762 mg
Zink	16,19 mg
Phosphor	110 mg
Mangan	0,83 mg
Kupfer	0,19 mg
Selen	0,06 µg
Jod	233 µg
Vitamine
Vitamin A	0 IU
Vitamin C	0 mg
Vitamin D	0 IU
Vitamin E	0,49 mg
Vitamin B1 (Thiamin)	0 mg
Vitamin B2 (Riboflavin)	0 mg
Vitamin B6	0,2 mg
Vitamin B9 (Folat)	0 µg
Vitamin B12	0 µg
Niacin (B3)	0 mg
Pantothensäure (B5)	0 mg
Sonstiges
Zugesetzter Zucker	0 g

Zutaten

Wholegrain RYE Flour, RYE Flour, Salt

Allergene

Gluten

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KI-Analyse

Crunchy rye crispbread made only from wholegrain rye flour, rye flour and salt. Per 100 g it has 352.38 kcal, 68.57 g carbohydrates (2.86 g sugars), 13.33 g fibre, 10.48 g protein and 0.95 g fat.

Good points

Low fat (0.95 g per 100 g)
Low saturated fat (0.19 g per 100 g)
Low sugar (2.9 g per 100 g)
High fibre (13.3 g per 100 g)
High in magnesium (761.9 mg per 100 g)
High in zinc (16.2 mg per 100 g)

Allergens

Contains: gluten.

Vegan: yesfrom ingredientsVegetarian: yesfrom ingredientsGluten-free: nodeclared allergenLactose-free: not certifiedfrom ingredients

Processing: Processed (NOVA 3)

Per serving (10.5 g): 37 kcal · 0.1 g fat · 0.3 g sugars · 0.08 g salt · 1.1 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Aktuell — diese Analyse passt zu den aktuellen Produktdaten.