Pilau
Ben's Original
NOVA 4 Flavored Rice Dishes
- Barcode
- 5010034013810
- Quantity
- 220 g
- Serving
- 1 portion (110 g)
167 kcal
Energy / 100 g
3.36 g
Protein / 100 g
30.91 g
Carbs / 100 g
3.09 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 167 kcal / 707 kJ |
| Macronutrients | |
|---|---|
| Protein | 3.36 g |
| Carbohydrates | 30.91 g |
| Fat | 3.09 g |
| Sugars | 0.55 g |
| Fiber | 1.27 g |
| Alcohol | 0 g |
| Starch | 67.79 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0.18 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 136 mg |
| Salt | 0.34 g |
| Calcium | 96.81 mg |
| Iron | 0.98 mg |
| Potassium | 160 mg |
| Magnesium | 29.99 mg |
| Zinc | 1.3 mg |
| Phosphorus | 155 mg |
| Manganese | 2.33 mg |
| Copper | 0.23 mg |
| Selenium | 0.39 µg |
| Iodine | 6.63 µg |
| Vitamins | |
| Vitamin C | 0.07 mg |
| Vitamin E | 1.95 mg |
| Vitamin B1 (thiamin) | 2036 mg |
| Vitamin B2 (riboflavin) | 0 mg |
| Vitamin B6 | 0.41 mg |
| Vitamin B9 (folate) | 1.57 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.04 mg |
| Pantothenic acid (B5) | 0.01 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Steamed parboiled long grain rice (94%), sunflower oil, onion powder, natural flavouring, salt, yeast extract, cumin seeds, fennel seeds, spices, acid (citric acid).
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