Original Ritz Crackers
Ritz, Mondelez
- Barcode
- 5000396021202
- Quantity
- 200g
- Serving
- 1 Cracker (3.75 g)
Broken text in the original label data?
485 kcal
Energy / 100 g
7.8 g
Protein / 100 g
61 g
Carbs / 100 g
23 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 485 kcal / 2033 kJ |
| Macronutrients | |
|---|---|
| Protein | 7.8 g |
| Carbohydrates | 61 g |
| Fat | 23 g |
| Sugars | 8.6 g |
| Fiber | 3.3 g |
| Alcohol | 0 g |
| Starch | 39.44 g |
| Polyols | 2.21 g |
| Fats | |
| Saturated fat | 10 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 520 mg |
| Salt | 1.3 g |
| Calcium | 18.33 mg |
| Iron | 1.57 mg |
| Potassium | 191 mg |
| Magnesium | 50.07 mg |
| Zinc | 1.3 mg |
| Phosphorus | 152 mg |
| Manganese | 1.42 mg |
| Copper | 0.2 mg |
| Selenium | 7.79 µg |
| Iodine | 19.46 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.15 mg |
| Vitamin D | 3.16 IU |
| Vitamin E | 3.62 mg |
| Vitamin B1 (thiamin) | 0.16 mg |
| Vitamin B2 (riboflavin) | 0 mg |
| Vitamin B6 | 0.09 mg |
| Vitamin B9 (folate) | 15.63 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.03 mg |
| Pantothenic acid (B5) | 0.29 mg |
| Other | |
| Added sugars | 8.6 g |
Ingredients
WHEAT flour, palm oil, sugar, glucose-fructose syrup, raising agents (calcium phosphates, ammonium carbonates, sodium carbonates, potassium carbonates), salt, BARLEY malt flour. MAY CONTAIN MILK.
Allergens
May contain: Eggs, Milk, Sesame
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Ritz original crackers made with wheat flour, palm oil, sugar and barley malt flour. Per 100 g they have 485 kcal, 23 g fat of which 10 g saturated, 8.6 g sugars and 1.3 g salt.
Good points
- Source of fibre (3.3 g per 100 g)
- High in vitamin E (3.6 mg per 100 g)
Watch out
- High in fat (23 g per 100 g)
- High in saturated fat (10 g per 100 g)
- Contains palm oil
Allergens
Contains: gluten. May contain: eggs, milk, sesame.
Processing: Ultra-processed (NOVA 4)
Per serving (3.8 g): 18 kcal · 0.9 g fat · 0.4 g saturated fat · 0.3 g sugars · 0.05 g salt · 0.3 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL