Nutri-Score C

Quiche de Verduras Estilo Mediterráneo

waitrose

NOVA 3 Pizzas, tartas y quiches Quiches Quiches with vegetables

Barcode: 5000169448557

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Original (en) 🇧🇬 Български 🇩🇪 Deutsch 🇬🇧 English 🇪🇸 Español 🇫🇷 Français 🇮🇹 Italiano

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221 kcal

Energy / 100 g

7.3 g

Protein / 100 g

17.2 g

Carbs / 100 g

13.4 g

Fat / 100 g

Nutrition — per 100 g

Macronutrients
Energy	221 kcal / 922 kJ
Protein	7.3 g
Carbohydrates	17.2 g
Fat	13.4 g
Sugars	3.2 g
Fiber	1.2 g
Alcohol	0 g
Starch	9.25 g
Polyols	0.08 g
Fats
Saturated fat	6.2 g
Cholesterol	87.8 mg
Minerals
Sodium	192 mg
Salt	0.48 g
Calcium	104 mg
Iron	0.97 mg
Potassium	193 mg
Magnesium	23.78 mg
Zinc	0.91 mg
Phosphorus	141 mg
Manganese	0.44 mg
Copper	0.08 mg
Selenium	4.22 µg
Iodine	17.21 µg
Vitamins
Vitamin A	174 IU
Vitamin C	18.27 mg
Vitamin D	18.44 IU
Vitamin E	0.94 mg
Vitamin B1 (thiamin)	0.08 mg
Vitamin B2 (riboflavin)	0.2 mg
Vitamin B6	0.11 mg
Vitamin B9 (folate)	34.45 µg
Vitamin B12	0.5 µg
Niacin (B3)	0.16 mg
Pantothenic acid (B5)	0.58 mg
Other
Added sugars	0 g

Ingredients

Milk, pasteurised free range egg. fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), courgette (7%), yellow pepper (6%), red pepper (6%), mature Cheddar cheese (milk) (5%), spinach (5%), regato cheese (milk) (5%), dried free range egg, onion, palm oil, double cream (milk), cornflour, single cream (milk), garlic purée, rapeseed oil, olive oil, skimmed milk powder, basil, salt, white pepper, nutmeg ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold. NUTRITION TYPICAL VALUES AS PREPARED Energy kl PER 1/4 QUICHE

Ingredients aren't available in Español for this product — showing the original.

Allergens

huevos gluten leche

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