Nutri-Score B 
Wholegrain bran flakes
Waitrose
- Barcode
- 5000169125076
- Quantity
- 750g
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360 kcal
Energy / 100 g
10.7 g
Protein / 100 g
67 g
Carbs / 100 g
2.6 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 360 kcal / 1519 kJ |
| Macronutrients | |
|---|---|
| Protein | 10.7 g |
| Carbohydrates | 67 g |
| Fat | 2.6 g |
| Sugars | 10.5 g |
| Fiber | 12.9 g |
| Alcohol | 0 g |
| Starch | 45.69 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0.5 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 292 mg |
| Salt | 0.73 g |
| Calcium | 33.93 mg |
| Iron | 4.51 mg |
| Potassium | 449 mg |
| Magnesium | 160 mg |
| Zinc | 2.83 mg |
| Phosphorus | 360 mg |
| Manganese | 4.2 mg |
| Copper | 0.41 mg |
| Selenium | 8.63 µg |
| Iodine | 14.29 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.18 mg |
| Vitamin D | 3.64 IU |
| Vitamin E | 0.86 mg |
| Vitamin B1 (thiamin) | 0.32 mg |
| Vitamin B2 (riboflavin) | 0.1 mg |
| Vitamin B6 | 0.35 mg |
| Vitamin B9 (folate) | 39.99 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 4.36 mg |
| Pantothenic acid (B5) | 0.79 mg |
| Other | |
| Added sugars | 5.36 g |
Ingredients
Wholegrain wheat (70%), wheat bran (20%), sugar, barley malt extract, salt, niacin, vitamin E, pantothenic acid (B5), iron, thiamin (B1), riboflavin (B2), pyridoxine (B6), folic acid, vitamin D, cobalamin (B12)
Allergens
Gluten Milk Peanuts
May contain: Tree nuts
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL