Middle Eastern Style Chicken & Tabbouleh Salad
Co Op
- Barcode
- 5000129372335
- Serving
- 1 portion (325 g)
English
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103 kcal
Energy / 100 g
7.39 g
Protein / 100 g
13.23 g
Carbs / 100 g
2 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 103 kcal / 436 kJ |
| Macronutrients | |
|---|---|
| Protein | 7.39 g |
| Carbohydrates | 13.23 g |
| Fat | 2 g |
| Sugars | 2.49 g |
| Fiber | 1.42 g |
| Fats | |
| Saturated fat | 0.4 g |
| Minerals | |
| Sodium | 78.77 mg |
| Salt | 0.2 g |
| Other | |
| Added sugars | 4.19 g |
Ingredients
Cooked Orzo (22%) (Durum Wheat Semolina, Water, Sunflower Oil), Cooked Bulgur Wheat (22%) (Water, Bulgur Wheat), Marinated Chicken Breast (15%) (Chicken Breast, Sugar, Spices (Coriander Seeds, Ginger, Cumin, Black Pepper, Cassia, Caraway, Fenugreek Leaf, Chilli, Sumac, Pimento, Star Anise), Maltodextrin, Tomato Paste, Concentrated Lemon Juice, Garlic, Cornflour, Salt, Extra Virgin Olive Oil, Garlic Powder, Onion Powder, Dried Red Bell Pepper, Colour (Anthocyanins), Dried Red Onion, Yeast Extract Powder, Acid (Citric acid), Mint, Smoked Salt, Rapeseed Oil, Flavourings), Lettuce (8%), Yogurt and Mint Dressing (8%) (Water, Greek Style Yogurt (Milk), Olive Oil, Lemon Juice, Spirit Vinegar, Sugar, Cornflour, Pasteurised Egg Yolk, Mint, Garlic Purée, Salt, Sunflower Oil, Black Pepper), Tomato (6%), Cider Vinaigrette (5%) (Water, Cider Vinegar, Dijon Mustard (Water, Brown Mustard Seed, Spirit Vinegar, Salt), Sugar, Cornflour, Rapeseed Oil, Salt, Parsley, Tarragon, Ground White Pepper, Mustard Flour, Thyme), Cucumber (5%), Roasted Red Pepper (5%) (Roasted Red Pepper, Water, Acidity Regulator (Citric acid), Salt), Onion, Mint, Black Pepper. Allergy Advice
Allergens
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