Flour, corn, yellow, fine meal, enriched
Original
364 kcal
Energy / 100 g
6.2 g
Protein / 100 g
80.8 g
Carbs / 100 g
1.74 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 364 kcal / 1523 kJ |
| Macronutrients | |
|---|---|
| Protein | 6.2 g |
| Carbohydrates | 80.8 g |
| Fat | 1.74 g |
| Sugars | 1.04 g |
| Fiber | 4.3 g |
| Minerals | |
| Sodium | 0 mg |
| Salt | 0 g |
| Calcium | 0 mg |
| Iron | 4.44 mg |
| Potassium | 144 mg |
| Magnesium | 30.1 mg |
| Zinc | 0.62 mg |
| Phosphorus | 92 mg |
| Manganese | 0.17 mg |
| Copper | 0.08 mg |
| Selenium | 8.3 µg |
| Vitamins | |
| Vitamin B1 (thiamin) | 0.66 mg |
| Vitamin B2 (riboflavin) | 0.35 mg |
| Vitamin B6 | 0.13 mg |
| Vitamin B9 (folate) | 155 µg |
| Niacin (B3) | 5.75 mg |
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AI analysis
A plain-language summary — nutrition highlights, warnings, diet compatibility and processing level — generated from this product's data.
Source: USDA FoodData Central, Foundation Foods (public domain). USDA FoodData Central