Soup, vegetarian vegetable, canned, prepared with equal volume water

Soup, vegetarian vegetable, canned, prepared with equal volume water

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28 kcal

Energy / 100 g

0.86 g

Protein / 100 g

4.89 g

Carbs / 100 g

0.79 g

Fat / 100 g

Nutrition — per 100 g

Energy 28 kcal / 117 kJ
Macronutrients
Protein 0.86 g
Carbohydrates 4.89 g
Fat 0.79 g
Sugars 1.57 g
Fiber 0.3 g
Alcohol 0 g
Fats
Saturated fat 0.12 g
Monounsaturated fat 0.34 g
Polyunsaturated fat 0.3 g
Cholesterol 0 mg
Minerals
Sodium 338 mg
Salt 0.85 g
Calcium 10 mg
Iron 0.44 mg
Potassium 86 mg
Magnesium 3 mg
Zinc 0.19 mg
Phosphorus 14 mg
Manganese 0.19 mg
Copper 0.06 mg
Selenium 1.8 µg
Vitamins
Vitamin A 1421 IU
Vitamin C 0.6 mg
Vitamin D 0 IU
Vitamin E 0.58 mg
Vitamin B1 (thiamin) 0.02 mg
Vitamin B2 (riboflavin) 0.02 mg
Vitamin B6 0.02 mg
Vitamin B9 (folate) 4 µg
Vitamin B12 0 µg
Niacin (B3) 0.37 mg
Pantothenic acid (B5) 0.14 mg
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Source: USDA FoodData Central, SR Legacy (public domain). USDA FoodData Central