Nutri-Score B 
Makrele Filets
ja
- Barcode
- 4337256814645
- Quantity
- 1pcs
- Serving
- 125 g
276 kcal
Energy / 100 g
20 g
Protein / 100 g
0 g
Carbs / 100 g
22 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 276 kcal / 1154 kJ |
| Macronutrients | |
|---|---|
| Protein | 20 g |
| Carbohydrates | 0 g |
| Fat | 22 g |
| Sugars | 0 g |
| Fiber | 0 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 3.7 g |
| Cholesterol | 35.78 mg |
| Minerals | |
| Sodium | 264 mg |
| Salt | 0.66 g |
| Calcium | 3.92 mg |
| Iron | 0.36 mg |
| Potassium | 245 mg |
| Magnesium | 20.53 mg |
| Zinc | 0.44 mg |
| Phosphorus | 137 mg |
| Manganese | 0.08 mg |
| Copper | 0.08 mg |
| Selenium | 2.52 µg |
| Iodine | 44.35 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.14 mg |
| Vitamin D | 1.3 IU |
| Vitamin E | 15.1 mg |
| Vitamin B1 (thiamin) | 0 mg |
| Vitamin B2 (riboflavin) | 0 mg |
| Vitamin B6 | 0.38 mg |
| Vitamin B9 (folate) | 0 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0 mg |
| Pantothenic acid (B5) | 0 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Makrelenfilets 72%*, Sonnenblumenöl 25%, Speisesalz, Wasser
Allergens
Fish
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