Nutri-Score A 
360 kcal
Energy / 100 g
15 g
Protein / 100 g
55 g
Carbs / 100 g
6.6 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 360 kcal / 1518 kJ |
| Macronutrients | |
|---|---|
| Protein | 15 g |
| Carbohydrates | 55 g |
| Fat | 6.6 g |
| Sugars | 1.3 g |
| Fiber | 11 g |
| Alcohol | 0 g |
| Starch | 48.8 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 1.1 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 12 mg |
| Salt | 0.03 g |
| Calcium | 62.6 mg |
| Iron | 5.41 mg |
| Potassium | 566 mg |
| Magnesium | 235 mg |
| Zinc | 3.11 mg |
| Phosphorus | 627 mg |
| Manganese | 5.63 mg |
| Copper | 0.4 mg |
| Selenium | 45.2 µg |
| Iodine | 2.4 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin E | 1.01 mg |
| Vitamin B1 (thiamin) | 1.17 mg |
| Vitamin B2 (riboflavin) | 0.22 mg |
| Vitamin B6 | 0.17 mg |
| Vitamin B9 (folate) | 52 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.93 mg |
| Pantothenic acid (B5) | 1.49 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
HAFERkleie. Kann Spuren von SOJA, SCHALENFRÜCHTEN und SESAM enthalten.
Allergens
Gluten
May contain: Tree nuts, Sesame, Soy
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AI analysis
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL