Nutri-Score A 
Couscous
Alnatura
- Barcode
- 4104420241275
- Quantity
- 500 g
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351 kcal
Energy / 100 g
12 g
Protein / 100 g
66 g
Carbs / 100 g
2.4 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 351 kcal / 1485 kJ |
| Macronutrients | |
|---|---|
| Protein | 12 g |
| Carbohydrates | 66 g |
| Fat | 2.4 g |
| Sugars | 1.9 g |
| Fiber | 8.8 g |
| Alcohol | 0 g |
| Starch | 26.1 g |
| Polyols | 0.25 g |
| Fats | |
| Saturated fat | 0.5 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 4 mg |
| Salt | 0.01 g |
| Calcium | 15 mg |
| Iron | 0.53 mg |
| Potassium | 110 mg |
| Magnesium | 19 mg |
| Zinc | 0.57 mg |
| Phosphorus | 73 mg |
| Manganese | 0.31 mg |
| Copper | 0.16 mg |
| Selenium | 10 µg |
| Iodine | 10 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.25 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0.04 mg |
| Vitamin B1 (thiamin) | 0.06 mg |
| Vitamin B2 (riboflavin) | 0.01 mg |
| Vitamin B6 | 0.43 mg |
| Vitamin B9 (folate) | 12.4 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.24 mg |
| Pantothenic acid (B5) | 0.32 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Couscous* (HARTWEIZENVOLLKORNGRIEß*) *aus biologischer Landwirtschaft Kann Spuren von Soja und Senf enthalten.
Allergens
gluten
May contain: Mustard, Soy
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL