Nutri-Score B 
Porridge
Alnatura, Alnatura GmbH, Migros
- Barcode
- 4104420136564
- Quantity
- 500 g
355 kcal
Energy / 100 g
10 g
Protein / 100 g
63 g
Carbs / 100 g
5 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 355 kcal / 1496 kJ |
| Macronutrients | |
|---|---|
| Protein | 10 g |
| Carbohydrates | 63 g |
| Fat | 5 g |
| Sugars | 17 g |
| Fiber | 8.8 g |
| Alcohol | 0 g |
| Starch | 43.44 g |
| Polyols | 0.1 g |
| Fats | |
| Saturated fat | 1 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 12 mg |
| Salt | 0.03 g |
| Calcium | 67.16 mg |
| Iron | 3.05 mg |
| Potassium | 419 mg |
| Magnesium | 107 mg |
| Zinc | 2.35 mg |
| Phosphorus | 303 mg |
| Manganese | 3.25 mg |
| Copper | 0.27 mg |
| Selenium | 3.76 µg |
| Iodine | 2.01 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.66 mg |
| Vitamin D | 0.56 IU |
| Vitamin E | 0.65 mg |
| Vitamin B1 (thiamin) | 0.3 mg |
| Vitamin B2 (riboflavin) | 0.1 mg |
| Vitamin B6 | 0.11 mg |
| Vitamin B9 (folate) | 35.94 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.79 mg |
| Pantothenic acid (B5) | 0.94 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
HAFERVOLLKORNFLOCKEN* 66%, Rosinen* geölt 10% (Rosinen* 99,5%, Sonnenblumenöl*), Reis* gepufft, Aprikosen* getrocknet 5%, Datteln* getrocknet 5%, Pflaumen* getrocknet 3,5%, Äpfel* getrocknet 2,5%, Reismehl*, Ceylon-Zimt* *aus biologischer Landwirtschaft. Kann Spuren von Soja, Milch, Mandel, Nüssen und Sesam enthalten.
Allergens
Gluten
May contain: Milk, Tree nuts, Sesame, Soy
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL