286 kcal

Energy / 100 g

10.7 g

Protein / 100 g

46.4 g

Carbs / 100 g

5.36 g

Fat / 100 g

Nutrition — per 100 g

Energy 286 kcal / 1255 kJ
Macronutrients
Protein 10.7 g
Carbohydrates 46.4 g
Fat 5.36 g
Sugars 10.7 g
Fiber 10.7 g
Starch 0 g
Fats
Polyunsaturated fat 1.79 g
Minerals
Sodium 357 mg
Salt 0.89 g
Calcium 53.6 mg
Iron 3.57 mg
Potassium 214 mg
Magnesium 0 mg
Zinc 0 mg
Phosphorus 0 mg
Manganese 0 mg
Copper 0 mg
Selenium 0 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0 mg
Vitamin E 0 mg
Other
Added sugars 7.14 g

Ingredients

organic whole wheat flour, organic cracked whole wheat, water, organic sugar, organic whole grains and seeds blend, organic flax seeds, organic whole rye kernels, organic sunflower seeds, organic barley flakes, organic millet, organic steel cut oats, organic triticale flakes, organic whole grain spelt flakes, organic chia seeds, organic quinoa, organic amaranth, organic pumpkin seeds, organic oat flakes, organic buckwheat groats, organic kamut flakes, organic brown teff seeds, organic sesame seeds, organic malted wheat flakes, organic yellow corn flakes, organic poppy seeds, sea salt, organic bulgur wheat, organic sorghum syrup, organic cultured wheat starch, organic wheat gluten, organic vinegar, organic quinoa flour

Allergens

Gluten Sesame
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL