Flaxseed
The Foodie Market
- Barcode
- 4088600354965
- Quantity
- 200g
- Serving
- 1 portion (100 g)
490 kcal
Energy / 100 g
21.4 g
Protein / 100 g
30.1 g
Carbs / 100 g
38 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 490 kcal / 2512 kJ |
| Macronutrients | |
|---|---|
| Protein | 21.4 g |
| Carbohydrates | 30.1 g |
| Fat | 38 g |
| Sugars | 0.9 g |
| Fiber | 28.8 g |
| Alcohol | 0 g |
| Starch | 0.35 g |
| Fats | |
| Saturated fat | 4 g |
| Minerals | |
| Sodium | 47 mg |
| Salt | 0.12 g |
| Calcium | 210 mg |
| Iron | 5.7 mg |
| Potassium | 750 mg |
| Magnesium | 300 mg |
| Zinc | 5.1 mg |
| Phosphorus | 560 mg |
| Manganese | 2 mg |
| Copper | 1.3 mg |
| Vitamins | |
| Vitamin E | 0.5 mg |
| Vitamin B6 | 0.17 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
brown flaxseeds, allergy advice: may contain peanuts, nuts and sesame,
Allergens
May contain: Tree nuts, Sesame
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-H "X-API-Key: YOUR_API_KEY"AI analysis
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL