Golden Syrup Flavour Porridge
Harvest Morn
- Barcode
- 4088600212746
- Serving
- 1 pot (207 g)
111 kcal
Energy / 100 g
4.49 g
Protein / 100 g
18.21 g
Carbs / 100 g
1.69 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 111 kcal / 469 kJ |
| Macronutrients | |
|---|---|
| Protein | 4.49 g |
| Carbohydrates | 18.21 g |
| Fat | 1.69 g |
| Sugars | 4.69 g |
| Fiber | 2.51 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0.34 g |
| Cholesterol | 4.11 mg |
| Minerals | |
| Sodium | 18.84 mg |
| Salt | 0.05 g |
| Calcium | 429 mg |
| Iron | 0 mg |
| Potassium | 791 mg |
| Magnesium | 0 mg |
| Zinc | 0 mg |
| Phosphorus | 0 mg |
| Manganese | 0 mg |
| Copper | 0 mg |
| Selenium | 0 µg |
| Iodine | 2.23 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0 mg |
| Vitamin D | 0.23 IU |
| Vitamin E | 0 mg |
| Vitamin B1 (thiamin) | 0.14 mg |
| Vitamin B2 (riboflavin) | 0.48 mg |
| Vitamin B6 | 0.21 mg |
| Vitamin B9 (folate) | 11.24 µg |
| Vitamin B12 | 1.27 µg |
| Niacin (B3) | 0.29 mg |
| Pantothenic acid (B5) | 1.11 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
OATS (61%), Skimmed Milk Powder, Sugar, Flavouring.
Allergens
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL