Grünkohl-Räuchertofu
Grünkohl-Kartoffeltofu
- Barcode
- 4061458069786
- Quantity
- 180 g
- Serving
- 30g
Deutsch
Something off in this translation?
158 kcal
Energy / 100 g
5.4 g
Protein / 100 g
4.6 g
Carbs / 100 g
13 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 158 kcal / 651 kJ |
| Macronutrients | |
|---|---|
| Protein | 5.4 g |
| Carbohydrates | 4.6 g |
| Fat | 13 g |
| Sugars | 1.3 g |
| Fiber | 3.48 g |
| Alcohol | 0 g |
| Starch | 1.71 g |
| Polyols | 0.07 g |
| Fats | |
| Saturated fat | 2.7 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 520 mg |
| Salt | 1.3 g |
| Calcium | 102 mg |
| Iron | 1.74 mg |
| Potassium | 327 mg |
| Magnesium | 63.12 mg |
| Zinc | 1.19 mg |
| Phosphorus | 135 mg |
| Manganese | 0.6 mg |
| Copper | 0.75 mg |
| Selenium | 1.68 µg |
| Iodine | 2.41 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 66.41 mg |
| Vitamin D | 0.54 IU |
| Vitamin E | 3.67 mg |
| Vitamin B1 (thiamin) | 0.01 mg |
| Vitamin B2 (riboflavin) | 0.01 mg |
| Vitamin B6 | 0.19 mg |
| Vitamin B9 (folate) | 9.9 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.02 mg |
| Pantothenic acid (B5) | 0.05 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Grünkohl (45 %), Zwiebeln, Cashewkerne, Tofu (Sojabohnen,Trinkwaser Festigungsmittel: Magnesiumchlorid und Calciumsulfat), Sonnenblumenöl, Trinkwasser, Räuchertofu, Sojabohnen Trinkwasser, Sojasauce (Trinkwasser, Sojabohnen, Meersalz, Weizen) Festgungsmittel Magnesiumchlorid und Calciumsulfat, Rauch) (5 %), Sojasauce (Tinkwasser Sojabohnen Meersalz, Weizen), Meersalz, Gewürze, Verdickungsmittel: Johannisbrotkernmehl, Rohrohrzucker
Allergens
Get this product via the API
curl "https://foodbase.dev/v1/foods/0ed3e152-a305-09f8-af14-961eb04a37ba" \
-H "X-API-Key: YOUR_API_KEY"
Get a free API key
Open the docs ↗
AI analysis
A plain-language summary — nutrition highlights, warnings, diet compatibility and processing level — generated from this product's data.
More like this
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL