Ensalada veggie lentejas bulgur feta
Lidl
- Barcode
- 4056489760764
- Quantity
- 200 g
Something off in this translation?
192 kcal
Energy / 100 g
7 g
Protein / 100 g
19 g
Carbs / 100 g
8.7 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 192 kcal / 802 kJ |
| Macronutrients | |
|---|---|
| Protein | 7 g |
| Carbohydrates | 19 g |
| Fat | 8.7 g |
| Sugars | 1.3 g |
| Fiber | 4.7 g |
| Alcohol | 0 g |
| Starch | 24.12 g |
| Polyols | 0.08 g |
| Fats | |
| Saturated fat | 1.7 g |
| Cholesterol | 3.09 mg |
| Minerals | |
| Sodium | 440 mg |
| Salt | 1.1 g |
| Calcium | 39.36 mg |
| Iron | 1.38 mg |
| Potassium | 224 mg |
| Magnesium | 61.71 mg |
| Zinc | 1.21 mg |
| Phosphorus | 172 mg |
| Manganese | 1.29 mg |
| Copper | 0.21 mg |
| Selenium | 2.23 µg |
| Iodine | 97.45 µg |
| Vitamins | |
| Vitamin A | 30.55 IU |
| Vitamin C | 0.53 mg |
| Vitamin D | 1.03 IU |
| Vitamin E | 0.31 mg |
| Vitamin B1 (thiamin) | 0.06 mg |
| Vitamin B2 (riboflavin) | 0.04 mg |
| Vitamin B6 | 0.19 mg |
| Vitamin B9 (folate) | 64.86 µg |
| Vitamin B12 | 0.04 µg |
| Niacin (B3) | 0.38 mg |
| Pantothenic acid (B5) | 0.24 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
35% lentilles cuites (eau, lentilles (Origine : Canada, Espagne, France, Turquie, Ukraine), sel), 24% boulgour cuit (eau, boulgour (blé (Origine : Turquie)), sel), 8% Feta AOP (lait (Origine : Grèce)), 7,1% concombres, huile de colza, semoule de blé, 4,4% petits pois, 3,1% échalotes, jus de citron concentré, vinaigre de cidre, épices, sel, conservateur : sorbate de potassium
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL