Nutri-Score C

Parisian ham

Lidl, Saint Alby

NOVA 4 Eco-Score D Charcuteries Jambons Jambons blancs

Barcode: 4056489759591
Quantity: 240 g

English

Original (fr) 🇧🇬 Български 🇩🇪 Deutsch 🇬🇧 English 🇪🇸 Español 🇫🇷 Français 🇮🇹 Italiano

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113 kcal

Energy / 100 g

20.8 g

Protein / 100 g

1 g

Carbs / 100 g

2.8 g

Fat / 100 g

Nutrition — per 100 g

Macronutrients
Energy	113 kcal / 474 kJ
Protein	20.8 g
Carbohydrates	1 g
Fat	2.8 g
Sugars	1 g
Fiber	0 g
Alcohol	0 g
Starch	0 g
Polyols	0 g
Fats
Saturated fat	0.9 g
Cholesterol	73.22 mg
Minerals
Sodium	700 mg
Salt	1.75 g
Calcium	9.66 mg
Iron	0.82 mg
Potassium	355 mg
Magnesium	26.81 mg
Zinc	2.24 mg
Phosphorus	210 mg
Manganese	0.01 mg
Copper	0.07 mg
Selenium	14.92 µg
Iodine	21.61 µg
Vitamins
Vitamin A	14.29 IU
Vitamin C	0.25 mg
Vitamin D	19.15 IU
Vitamin E	0.11 mg
Vitamin B1 (thiamin)	0.76 mg
Vitamin B2 (riboflavin)	0.15 mg
Vitamin B6	0.34 mg
Vitamin B9 (folate)	6.71 µg
Vitamin B12	0.55 µg
Niacin (B3)	6.28 mg
Pantothenic acid (B5)	0.63 mg
Other
Added sugars	1.75 g

Ingredients

Jambon de porc, sel, arômes naturels, sirop de glucose, dextrose, bouillon de porc (eau, os de porc, viande de porc), antioxydant: érythorbate de sodium; conservateur: nitrite de sodium.

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