56 kcal

Energy / 100 g

0.7 g

Protein / 100 g

9.3 g

Carbs / 100 g

1.5 g

Fat / 100 g

Nutrition — per 100 g

Energy 56 kcal / 233 kJ
Macronutrients
Protein 0.7 g
Carbohydrates 9.3 g
Fat 1.5 g
Sugars 7.3 g
Fiber 0.9 g
Alcohol 0 g
Starch 5.35 g
Polyols 0 g
Fats
Saturated fat 0.2 g
Cholesterol 0 mg
Minerals
Sodium 55 mg
Salt 0.14 g
Calcium 12.95 mg
Iron 0.99 mg
Potassium 82.99 mg
Magnesium 23.59 mg
Zinc 0.47 mg
Phosphorus 59.21 mg
Manganese 0.53 mg
Copper 0.12 mg
Selenium 0.72 µg
Iodine 1.41 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0 mg
Vitamin D 1.09 IU
Vitamin E 0.25 mg
Vitamin B1 (thiamin) 0 mg
Vitamin B2 (riboflavin) 0 mg
Vitamin B6 0.01 mg
Vitamin B9 (folate) 1.07 µg
Vitamin B12 0 µg
Niacin (B3) 0.01 mg
Pantothenic acid (B5) 0.01 mg
Other
Added sugars 5 g

Ingredients

water, 10% organic oats, organic raw sugar, 1% organic low-fat cocoa powder, organic rapeseed oil, table salt, stabilizer: gellan

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A plain-language summary with good points and watch-outs from the nutrition data, allergens, diet compatibility with its source, and processing level.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL