Nutri-Score C
7 cereali cotti al vapore

161 kcal

Energy / 100 g

4.7 g

Protein / 100 g

25 g

Carbs / 100 g

3.8 g

Fat / 100 g

Nutrition — per 100 g

Energy 161 kcal / 678 kJ
Macronutrients
Protein 4.7 g
Carbohydrates 25 g
Fat 3.8 g
Sugars 0.4 g
Fiber 4 g
Alcohol 0 g
Starch 37.41 g
Fats
Saturated fat 0.7 g
Cholesterol 0 mg
Minerals
Sodium 252 mg
Salt 0.63 g
Calcium 23.76 mg
Iron 1.71 mg
Potassium 189 mg
Magnesium 62.53 mg
Zinc 1.42 mg
Phosphorus 167 mg
Manganese 1.13 mg
Copper 0.22 mg
Selenium 2.3 µg
Vitamins
Vitamin A 0 IU
Vitamin D 0 IU
Vitamin E 0.65 mg
Vitamin B1 (thiamin) 0.06 mg
Vitamin B2 (riboflavin) 0.05 mg
Vitamin B6 0.18 mg
Vitamin B9 (folate) 28.41 µg
Vitamin B12 0 µg
Niacin (B3) 0.24 mg
Pantothenic acid (B5) 0.12 mg
Other
Added sugars 0 g

Ingredients

Acqua, riso, grano duro, quinoa, quinoa, riso,bulgur , 2,85% lenticchie, 2% olio extravergine di oliva, 0,75% sale marino.

Ingredients aren't available in Français for this product — showing the original.

Allergens

gluten
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL