447 kcal

Energy / 100 g

10.9 g

Protein / 100 g

59.8 g

Carbs / 100 g

16.2 g

Fat / 100 g

Nutrition — per 100 g

Energy 447 kcal / 1874 kJ
Macronutrients
Protein 10.9 g
Carbohydrates 59.8 g
Fat 16.2 g
Sugars 13.7 g
Fiber 9.1 g
Alcohol 0 g
Starch 32.17 g
Polyols 0.06 g
Fats
Saturated fat 5.8 g
Cholesterol 1.41 mg
Minerals
Sodium 164 mg
Salt 0.41 g
Calcium 62.37 mg
Iron 5.46 mg
Potassium 437 mg
Magnesium 134 mg
Zinc 2.6 mg
Phosphorus 303 mg
Manganese 3.01 mg
Copper 0.59 mg
Selenium 5.09 µg
Iodine 3.27 µg
Vitamins
Vitamin A 8.15 IU
Vitamin C 0.07 mg
Vitamin D 21.85 IU
Vitamin E 2.15 mg
Vitamin B1 (thiamin) 0.26 mg
Vitamin B2 (riboflavin) 0.11 mg
Vitamin B6 0.07 mg
Vitamin B9 (folate) 35.16 µg
Vitamin B12 0.08 µg
Niacin (B3) 0.65 mg
Pantothenic acid (B5) 0.82 mg
Other
Added sugars 17.83 g

Ingredients

_Hafervollkornflocken_, Zartbitterschokolade (Kakaomasse, Rohrzucker, Kakaobutter, Emulgator: Sonnenblumenlecithin), Glukosesirup, _Weizenvollkornflocken_, Sonnenblumenöl, fettarmes Kakaopulver, _Weizenmehl_, Rohrzucker, _Dinkelweizenmehl_, Kokosraspel, Honig, Vollmilchschokoladenstückchen (Zucker, Kakaomasse, _Vollmilchpulver_, Kakaobutter, Emulgator: Lecithine), Meersalz, _Gerstenmalzextrakt_

Allergens

Gluten Milk Dinkelweizenmehl

May contain: Lupin, Mustard, Tree nuts, Peanuts, Sesame, Soy

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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL