450 kcal

Energy / 100 g

9 g

Protein / 100 g

61.3 g

Carbs / 100 g

16.9 g

Fat / 100 g

Nutrition — per 100 g

Energy 450 kcal / 1847 kJ
Macronutrients
Protein 9 g
Carbohydrates 61.3 g
Fat 16.9 g
Sugars 8.6 g
Fiber 3.3 g
Alcohol 0 g
Starch 33.39 g
Polyols 0 g
Fats
Saturated fat 3.8 g
Cholesterol 0.29 mg
Minerals
Sodium 48 mg
Salt 0.24 g
Calcium 47.66 mg
Iron 2.53 mg
Potassium 253 mg
Magnesium 88.46 mg
Zinc 1.95 mg
Phosphorus 241 mg
Manganese 2.53 mg
Copper 0.27 mg
Selenium 5.4 µg
Iodine 2.89 µg
Vitamins
Vitamin A 3.85 IU
Vitamin C 0.05 mg
Vitamin D 0.99 IU
Vitamin E 1.24 mg
Vitamin B1 (thiamin) 0.24 mg
Vitamin B2 (riboflavin) 0.08 mg
Vitamin B6 0.09 mg
Vitamin B9 (folate) 24.22 µg
Vitamin B12 0 µg
Niacin (B3) 0.53 mg
Pantothenic acid (B5) 0.69 mg
Other
Added sugars 23.81 g

Ingredients

48 % wholemeal oat flakes, sugar, 11% chocolate chips (cocoa mass, sugar, clarified butter, emulsifier: lecithins), palm oil, wheat flour, corn semolina, glucose syrup, corn, 2% almonds, oligofructose, 1 % hazelnut pieces, honey, rice flour, barley malt extract, salt, caramel, cinnamon, natural flavouring, emulsifier: lecithins,

Allergens

Gluten Milk Tree nuts Avena Milk

May contain: Gluten, Tree nuts, Peanuts, Soy

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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL