354 kcal

Energy / 100 g

12.5 g

Protein / 100 g

55.9 g

Carbs / 100 g

6.3 g

Fat / 100 g

Nutrition — per 100 g

Energy 354 kcal / 1489 kJ
Macronutrients
Protein 12.5 g
Carbohydrates 55.9 g
Fat 6.3 g
Sugars 1.2 g
Fiber 11.6 g
Alcohol 0 g
Starch 56.9 g
Polyols 0 g
Fats
Saturated fat 1.6 g
Cholesterol 0 mg
Minerals
Sodium 5.68 mg
Salt 0.01 g
Calcium 84.3 mg
Iron 4.05 mg
Potassium 377 mg
Magnesium 148 mg
Zinc 3.33 mg
Phosphorus 422 mg
Manganese 4.72 mg
Copper 0.3 mg
Selenium 3.05 µg
Iodine 0.5 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0 mg
Vitamin D 0 IU
Vitamin E 0.59 mg
Vitamin B1 (thiamin) 0.43 mg
Vitamin B2 (riboflavin) 0.14 mg
Vitamin B6 0.12 mg
Vitamin B9 (folate) 39.6 µg
Vitamin B12 0 µg
Niacin (B3) 0.96 mg
Pantothenic acid (B5) 1.31 mg
Other
Added sugars 0 g

Ingredients

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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL