Tofu à la Japonaise
Taifun
- Barcode
- 4012359010278
- Menge
- 160 g
- Portion
- 80 g
Fehlerhafter Text in den Original-Etikettendaten?
205 kcal
Energie / 100 g
19 g
Eiweiß / 100 g
2,4 g
Kohlenhydrate / 100 g
13 g
Fett / 100 g
Nährwerte — pro 100 g
| Energie | 205 kcal / 853 kJ |
| Makronährstoffe | |
|---|---|
| Eiweiß | 19 g |
| Kohlenhydrate | 2,4 g |
| Fett | 13 g |
| Zucker | 0,5 g |
| Ballaststoffe | 0,24 g |
| Alkohol | 0 g |
| Stärke | 0,17 g |
| Mehrwertige Alkohole | 0 g |
| Fette | |
| Gesättigte Fettsäuren | 2 g |
| Cholesterin | 0 mg |
| Mineralstoffe | |
| Natrium | 560 mg |
| Salz | 1,4 g |
| Calcium | 94,11 mg |
| Eisen | 2,26 mg |
| Kalium | 133 mg |
| Magnesium | 94,08 mg |
| Zink | 1,22 mg |
| Phosphor | 198 mg |
| Mangan | 0,88 mg |
| Kupfer | 0,23 mg |
| Selen | 9,83 µg |
| Jod | 9,81 µg |
| Vitamine | |
| Vitamin A | 0 IU |
| Vitamin C | 0,48 mg |
| Vitamin D | 5,1 IU |
| Vitamin E | 2,96 mg |
| Vitamin B1 (Thiamin) | 0,02 mg |
| Vitamin B2 (Riboflavin) | 0,01 mg |
| Vitamin B6 | 0,03 mg |
| Vitamin B9 (Folat) | 23,69 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0,12 mg |
| Pantothensäure (B5) | 0,13 mg |
| Sonstiges | |
| Zugesetzter Zucker | 0 g |
Zutaten
Tofu* 94% (graines de soja* 55%, eau, agents de coagulation: chlorure de magné - sium, sulfate de calcium), huile de tournesol*, bouillon de légumes* (sel marin, extrait de levure*, huile de tournesol*, poireaux*, carottes*, céleri*, macis*, noix de muscade*, persil*), jus de citron concentré*. * issus de l'agriculture biologique.
Allergene
Kann enthalten: Gluten, Senf, Schalenfrüchte, Sesam
Dieses Produkt per API abrufen
curl "https://foodbase.dev/v1/foods/c4e4e80b-85f9-7771-973e-fceb9be60006" \
-H "X-API-Key: YOUR_API_KEY"KI-Analyse
Taifun organic Japanese-style tofu (160 g), made with 94% tofu, sunflower oil, vegetable broth and lemon juice. Per 100 g it has 205 kcal, 13 g fat of which 2 g saturated, 2.4 g carbohydrates, 0.5 g sugars, 19 g protein and 1.4 g salt.
Good points
- Sugar-free (0.5 g per 100 g)
- High protein (19 g per 100 g, 37% of energy)
- Source of magnesium (94.1 mg per 100 g)
- Source of vitamin E (3 mg per 100 g)
- Source of iron (2.3 mg per 100 g)
Allergens
Contains: soy, celery. May contain: gluten, nuts, mustard, sesame.
Processing: Processed (NOVA 3)
Per serving (80 g): 164 kcal · 10.4 g fat · 1.6 g saturated fat · 0.4 g sugars · 1.1 g salt · 15.2 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
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Produktdaten von Open Food Facts, verfügbar unter der Open Database License (ODbL). Open Food Facts · ODbL