Tofu Fumé Amandes-Sésame
taifun
- Barcode
- 4012359010056
- Menge
- 200g
Stimmt etwas mit dieser Übersetzung nicht?
194 kcal
Energie / 100 g
19 g
Eiweiß / 100 g
1,5 g
Kohlenhydrate / 100 g
12 g
Fett / 100 g
Nährwerte — pro 100 g
| Energie | 194 kcal / 793 kJ |
| Makronährstoffe | |
|---|---|
| Eiweiß | 19 g |
| Kohlenhydrate | 1,5 g |
| Fett | 12 g |
| Zucker | 0,5 g |
| Ballaststoffe | 8,73 g |
| Alkohol | 0 g |
| Stärke | 7,49 g |
| Mehrwertige Alkohole | 0,3 g |
| Fette | |
| Gesättigte Fettsäuren | 1,9 g |
| Cholesterin | 0 mg |
| Mineralstoffe | |
| Natrium | 680 mg |
| Salz | 1,7 g |
| Calcium | 176 mg |
| Eisen | 10,23 mg |
| Kalium | 1153 mg |
| Magnesium | 183 mg |
| Zink | 2,11 mg |
| Phosphor | 404 mg |
| Mangan | 1,52 mg |
| Kupfer | 0,62 mg |
| Selen | 1,93 µg |
| Jod | 0,3 µg |
| Vitamine | |
| Vitamin A | 0 IU |
| Vitamin C | 3,6 mg |
| Vitamin D | 0 IU |
| Vitamin E | 1,35 mg |
| Vitamin B1 (Thiamin) | 0,04 mg |
| Vitamin B2 (Riboflavin) | 0,05 mg |
| Vitamin B6 | 0,29 mg |
| Vitamin B9 (Folat) | 6,88 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0,66 mg |
| Pantothensäure (B5) | 0,06 mg |
| Sonstiges | |
| Zugesetzter Zucker | 0 g |
Zutaten
Soybeans* 60%, water, soy sauce* (water, soybeans*, wheat*, sea salt), almonds* 3.5%, sesame* 3.2%, coagulants: magnesium chloride, calcium sulphate; smoke obtained by friction with beech wood.
Allergene
Kann enthalten: Sellerie, Senf
Dieses Produkt per API abrufen
curl "https://foodbase.dev/v1/foods/c52f4022-cf31-1846-e3fa-1cd257a6f00c" \
-H "X-API-Key: YOUR_API_KEY"KI-Analyse
Organic smoked tofu made with 60% soya beans, soy sauce, almonds and sesame. Per 100 g it has 194 kcal, 19 g of protein, 12 g of fat, 8.7 g of fibre and 1.7 g of salt.
Good points
- Sugar-free (0.5 g per 100 g)
- High fibre (8.7 g per 100 g)
- High protein (19 g per 100 g, 39% of energy)
- High in iron (10.2 mg per 100 g)
- High in potassium (1,152.6 mg per 100 g)
- High in magnesium (182.5 mg per 100 g)
- Source of calcium (175.8 mg per 100 g)
Watch out
- High in salt (1.7 g per 100 g)
Allergens
Contains: gluten, soy, nuts, sesame. May contain: celery, mustard.
Processing: Processed (NOVA 3)
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Aktuell — diese Analyse passt zu den aktuellen Produktdaten.
Produktdaten von Open Food Facts, verfügbar unter der Open Database License (ODbL). Open Food Facts · ODbL