Leinsamen geschrottet
Schapfen Mühle
- Barcode
- 4000950072207
- Quantity
- 200g
- Serving
- 15g
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257 kcal
Energy / 100 g
21.2 g
Protein / 100 g
1.6 g
Carbs / 100 g
40.6 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 257 kcal / 2118 kJ |
| Macronutrients | |
|---|---|
| Protein | 21.2 g |
| Carbohydrates | 1.6 g |
| Fat | 40.6 g |
| Sugars | 1 g |
| Fiber | 28.5 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 4 g |
| Monounsaturated fat | 7.5 g |
| Polyunsaturated fat | 28.7 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 52 mg |
| Salt | 0.13 g |
| Calcium | 228 mg |
| Iron | 10.2 mg |
| Potassium | 641 mg |
| Magnesium | 372 mg |
| Zinc | 6.05 mg |
| Phosphorus | 595 mg |
| Manganese | 2.48 mg |
| Copper | 1.22 mg |
| Selenium | 28 µg |
| Iodine | 0.5 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.6 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0.31 mg |
| Vitamin B1 (thiamin) | 1.22 mg |
| Vitamin B2 (riboflavin) | 0.2 mg |
| Vitamin B6 | 0.63 mg |
| Vitamin B9 (folate) | 93.7 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 3.08 mg |
| Pantothenic acid (B5) | 0.99 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Leinsamen geschrotet
Allergens
May contain: Gluten, Sesame
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL