Liverwurst spread
Original
305 kcal
Energy / 100 g
12.38 g
Protein / 100 g
5.89 g
Carbs / 100 g
25.45 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 305 kcal / 1276 kJ |
| Macronutrients | |
|---|---|
| Protein | 12.38 g |
| Carbohydrates | 5.89 g |
| Fat | 25.45 g |
| Sugars | 1.65 g |
| Fiber | 2.5 g |
| Alcohol | 0 g |
| Fats | |
| Saturated fat | 9.93 g |
| Monounsaturated fat | 12.29 g |
| Polyunsaturated fat | 2.43 g |
| Cholesterol | 118 mg |
| Minerals | |
| Sodium | 700 mg |
| Salt | 1.75 g |
| Calcium | 22 mg |
| Iron | 8.85 mg |
| Potassium | 170 mg |
| Magnesium | 12 mg |
| Zinc | 2.3 mg |
| Phosphorus | 230 mg |
| Manganese | 0.16 mg |
| Copper | 0.24 mg |
| Selenium | 58 µg |
| Vitamins | |
| Vitamin A | 13636 IU |
| Vitamin C | 3.5 mg |
| Vitamin B1 (thiamin) | 0.27 mg |
| Vitamin B2 (riboflavin) | 1.03 mg |
| Vitamin B6 | 0.19 mg |
| Vitamin B9 (folate) | 30 µg |
| Vitamin B12 | 13.46 µg |
| Niacin (B3) | 4.3 mg |
| Pantothenic acid (B5) | 2.95 mg |
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Source: USDA FoodData Central, SR Legacy (public domain). USDA FoodData Central