Couscous poulet merguez de boeuf légumes
- Barcode
- 3760394070221
Français
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112 kcal
Energy / 100 g
3.8 g
Protein / 100 g
13 g
Carbs / 100 g
2.4 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 112 kcal / 469 kJ |
| Macronutrients | |
|---|---|
| Protein | 3.8 g |
| Carbohydrates | 13 g |
| Fat | 2.4 g |
| Sugars | 1.2 g |
| Fiber | 2.01 g |
| Alcohol | 0 g |
| Starch | 0.99 g |
| Polyols | 0.25 g |
| Fats | |
| Saturated fat | 0.9 g |
| Cholesterol | 29.25 mg |
| Minerals | |
| Sodium | 116 mg |
| Salt | 0.29 g |
| Calcium | 21.63 mg |
| Iron | 0.52 mg |
| Potassium | 260 mg |
| Magnesium | 23.42 mg |
| Zinc | 1.09 mg |
| Phosphorus | 96.06 mg |
| Manganese | 0.47 mg |
| Copper | 0.11 mg |
| Selenium | 5.58 µg |
| Iodine | 45.99 µg |
| Vitamins | |
| Vitamin A | 39.68 IU |
| Vitamin C | 7.12 mg |
| Vitamin D | 15.63 IU |
| Vitamin E | 0.25 mg |
| Vitamin B1 (thiamin) | 0.04 mg |
| Vitamin B2 (riboflavin) | 0.06 mg |
| Vitamin B6 | 0.23 mg |
| Vitamin B9 (folate) | 19.36 µg |
| Vitamin B12 | 0.13 µg |
| Niacin (B3) | 2.26 mg |
| Pantothenic acid (B5) | 0.38 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
viande de poulet (origine France) 25%, semoule de blé 15%, merguez 9% (viande de boeuf origine UE 88%, gras de boeuf, épices et plantes aromatiques, sel, dextrose et arômes naturels), pois chiche 8%, courgette 8%, carotte 8%, céleri 8%, poivron 4%, oignon 4%, tomate 2%, ail, sel, mélange d'épices. Traces possibles de fruits à coque, poisson, crustacés.
Allergens
May contain: Crustaceans, Fish, Tree nuts
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