Kokos
YA
- Barcode
- 3760192498531
- Quantity
- 400 g
- Serving
- 100 g
Nederlands
190 kcal
Energy / 100 g
1.74 g
Protein / 100 g
4.67 g
Carbs / 100 g
18.04 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 190 kcal / 783 kJ |
| Macronutrients | |
|---|---|
| Protein | 1.74 g |
| Carbohydrates | 4.67 g |
| Fat | 18.04 g |
| Sugars | 2.06 g |
| Fiber | 0.57 g |
| Alcohol | 0 g |
| Starch | 1.31 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 16.17 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 29.55 mg |
| Salt | 0.07 g |
| Calcium | 17.73 mg |
| Iron | 3.24 mg |
| Potassium | 216 mg |
| Magnesium | 45.13 mg |
| Zinc | 0.55 mg |
| Phosphorus | 94.92 mg |
| Manganese | 0.76 mg |
| Copper | 0.22 mg |
| Selenium | 2.98 µg |
| Iodine | 0.99 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.98 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0.69 mg |
| Vitamin B1 (thiamin) | 0.02 mg |
| Vitamin B2 (riboflavin) | 0 mg |
| Vitamin B6 | 0.03 mg |
| Vitamin B9 (folate) | 13.74 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.63 mg |
| Pantothenic acid (B5) | 0.15 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
kokosmelk* 96%, maniok bloem*, geselecteerde fermenten
Allergens
May contain: Tree nuts
Get this product via the API
curl "https://foodbase.dev/v1/foods/74078286-4f31-217c-dd04-d5e4b029af60" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Organic plant-based coconut dessert made with 98% coconut milk, tapioca starch and cultures, with 189.7 kcal and 18 g fat, of which 16.2 g saturated, per 100 g. Sugars are 2.1 g per 100 g.
Good points
- Low sugar (2.1 g per 100 g)
- Very low salt (0.07 g per 100 g)
- Source of iron (3.2 mg per 100 g)
Watch out
- High in fat (18 g per 100 g)
- High in saturated fat (16.2 g per 100 g)
Allergens
May contain: nuts.
Processing: Processed (NOVA 3)
Per serving (100 g): 190 kcal · 18 g fat · 16.2 g saturated fat · 2.1 g sugars · 0.07 g salt · 1.7 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL