Emietté de maquereau aux herbes et au citron de Menton
La belle-iloise
- Barcode
- 3660088127876
- Quantity
- 80 g
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317 kcal
Energy / 100 g
12.2 g
Protein / 100 g
1.5 g
Carbs / 100 g
28.8 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 317 kcal / 1311 kJ |
| Macronutrients | |
|---|---|
| Protein | 12.2 g |
| Carbohydrates | 1.5 g |
| Fat | 28.8 g |
| Sugars | 1 g |
| Fiber | 0 g |
| Alcohol | 0 g |
| Starch | 1.07 g |
| Polyols | 0.03 g |
| Fats | |
| Saturated fat | 5 g |
| Cholesterol | 24.85 mg |
| Minerals | |
| Sodium | 316 mg |
| Salt | 0.79 g |
| Calcium | 6.68 mg |
| Iron | 0.27 mg |
| Potassium | 211 mg |
| Magnesium | 16.3 mg |
| Zinc | 0.35 mg |
| Phosphorus | 102 mg |
| Manganese | 0.08 mg |
| Copper | 0.06 mg |
| Selenium | 2.93 µg |
| Iodine | 15.8 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 2.81 mg |
| Vitamin D | 1.15 IU |
| Vitamin E | 5.49 mg |
| Vitamin B1 (thiamin) | 0.01 mg |
| Vitamin B2 (riboflavin) | 0.01 mg |
| Vitamin B6 | 0.28 mg |
| Vitamin B9 (folate) | 5.21 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.05 mg |
| Pantothenic acid (B5) | 0.03 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
mackerel fillets (50%), extra virgin olive oil, rissolé onions (11,9%), lemon juice (5,9%), tomatoes (4,7%), provencal herbs (1,7%), cassava starch, salt, aromatic plants, menton lemon (0,6%), spice,
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL