Breaded Alaska Pollock Slices MSC
Findus
- Barcode
- 3599740007273
- Menge
- 400 g
- Portion
- 100 g
Stimmt etwas mit dieser Übersetzung nicht?
173 kcal
Energie / 100 g
13 g
Eiweiß / 100 g
15 g
Kohlenhydrate / 100 g
6,5 g
Fett / 100 g
Nährwerte — pro 100 g
| Energie | 173 kcal / 724 kJ |
| Makronährstoffe | |
|---|---|
| Eiweiß | 13 g |
| Kohlenhydrate | 15 g |
| Fett | 6,5 g |
| Zucker | 0,6 g |
| Ballaststoffe | 1 g |
| Alkohol | 0 g |
| Stärke | 13 g |
| Mehrwertige Alkohole | 0 g |
| Fette | |
| Gesättigte Fettsäuren | 0,5 g |
| Cholesterin | 30,49 mg |
| Mineralstoffe | |
| Natrium | 296 mg |
| Salz | 0,74 g |
| Calcium | 21,4 mg |
| Eisen | 0,68 mg |
| Kalium | 243 mg |
| Magnesium | 35,37 mg |
| Zink | 0,58 mg |
| Phosphor | 142 mg |
| Mangan | 0,35 mg |
| Kupfer | 0,06 mg |
| Selen | 11,23 µg |
| Jod | 57,19 µg |
| Vitamine | |
| Vitamin A | 8,39 IU |
| Vitamin C | 0,01 mg |
| Vitamin D | 28,01 IU |
| Vitamin E | 2,15 mg |
| Vitamin B1 (Thiamin) | 0,09 mg |
| Vitamin B2 (Riboflavin) | 0,06 mg |
| Vitamin B6 | 0,11 mg |
| Vitamin B9 (Folat) | 6,68 µg |
| Vitamin B12 | 1,45 µg |
| Niacin (B3) | 0,84 mg |
| Pantothensäure (B5) | 0,18 mg |
| Sonstiges | |
| Zugesetzter Zucker | 0 g |
Zutaten
Alaska pollock 63%, breadcrumbs 13% (wheat flour, salt, rapeseed oil, spices, yeast), water, rapeseed oil, wheat flour, starches (potato, wheat), wholegrain spelt flour, wheat gluten, salt, black pepper 0.04%, black pepper extract.
Allergene
Kann enthalten: Milch, Senf
Dieses Produkt per API abrufen
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Breaded Alaska pollock fillets made with Alaska pollock (63%), breadcrumbs (13%), rapeseed oil, wheat flour and spelt flour. Per 100 g they have 173 kcal, 6.5 g of fat (0.5 g saturated), 15 g of carbohydrates (0.6 g sugars), 1 g of fibre, 13 g of protein and 0.74 g of salt.
Good points
- Low saturated fat (0.5 g per 100 g)
- Low sugar (0.6 g per 100 g)
- High protein (13 g per 100 g, 30% of energy)
- High in vitamin B12 (1.5 µg per 100 g)
- Source of vitamin E (2.2 mg per 100 g)
Allergens
Contains: gluten, fish. May contain: milk, mustard.
Processing: Ultra-processed (NOVA 4)
Per serving (100 g): 173 kcal · 6.5 g fat · 0.5 g saturated fat · 0.6 g sugars · 0.74 g salt · 13 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Aktuell — diese Analyse passt zu den aktuellen Produktdaten.
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Produktdaten von Open Food Facts, verfügbar unter der Open Database License (ODbL). Open Food Facts · ODbL