Mackerel fillets with lemon zest and olives
Auchan
- Barcode
- 3596710470150
- Quantity
- 0.176 kg
- Serving
- 100g
Something off in this translation?
286 kcal
Energy / 100 g
12 g
Protein / 100 g
2 g
Carbs / 100 g
26 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 286 kcal / 1185 kJ |
| Macronutrients | |
|---|---|
| Protein | 12 g |
| Carbohydrates | 2 g |
| Fat | 26 g |
| Sugars | 1.2 g |
| Fiber | 0.5 g |
| Alcohol | 0 g |
| Starch | 0.01 g |
| Polyols | 0.01 g |
| Fats | |
| Saturated fat | 4.1 g |
| Cholesterol | 36.1 mg |
| Minerals | |
| Sodium | 300 mg |
| Salt | 0.75 g |
| Calcium | 10.05 mg |
| Iron | 0.4 mg |
| Potassium | 255 mg |
| Magnesium | 21.45 mg |
| Zinc | 0.45 mg |
| Phosphorus | 139 mg |
| Manganese | 0.08 mg |
| Copper | 0.08 mg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 5.7 mg |
| Vitamin E | 3.39 mg |
| Vitamin B1 (thiamin) | 0 mg |
| Vitamin B2 (riboflavin) | 0 mg |
| Vitamin B6 | 0.39 mg |
| Vitamin B9 (folate) | 0.54 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.02 mg |
| Pantothenic acid (B5) | 0.01 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Filets de maquereaux (POISSONS) 60% (Scomber scombrus) , eau, huile de colza, zestes de citron 4,3%, vinaigre d'alcool, olives vertes en rondelles 2,5% (olives, sel), jus de citron concentré 1,1%, sucre, sel, persil, amidon modifié de maïs, arôme naturel, épaississant : gomme xanthane, curcuma. Maquereaux pêchés en océan Atlantique Nord-Est.
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