Crunchy Muesli 4 Nuts
muesly
- Barcode
- 3580281080115
- Quantity
- 450
- Serving
- 45g
Something off in this translation?
458 kcal
Energy / 100 g
10 g
Protein / 100 g
61 g
Carbs / 100 g
18 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 458 kcal / 1921 kJ |
| Macronutrients | |
|---|---|
| Protein | 10 g |
| Carbohydrates | 61 g |
| Fat | 18 g |
| Sugars | 18 g |
| Fiber | 6.1 g |
| Alcohol | 0 g |
| Starch | 36.47 g |
| Polyols | 0.01 g |
| Fats | |
| Saturated fat | 1.8 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 24 mg |
| Salt | 0.06 g |
| Calcium | 56.85 mg |
| Iron | 2.4 mg |
| Potassium | 253 mg |
| Magnesium | 92.3 mg |
| Zinc | 2.08 mg |
| Phosphorus | 256 mg |
| Manganese | 2.81 mg |
| Copper | 0.28 mg |
| Selenium | 4.51 µg |
| Iodine | 2.12 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.04 mg |
| Vitamin D | 0.94 IU |
| Vitamin E | 2.79 mg |
| Vitamin B1 (thiamin) | 0.25 mg |
| Vitamin B2 (riboflavin) | 0.09 mg |
| Vitamin B6 | 0.09 mg |
| Vitamin B9 (folate) | 32.47 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.52 mg |
| Pantothenic acid (B5) | 0.79 mg |
| Other | |
| Added sugars | 24.43 g |
Ingredients
wholegrain oat flakes 50%, sugar, nuts 11% (almond pieces, toasted hazelnut pieces, cashew pieces, pecan pieces), extruded rice 8% (rice semolina, wheat flour, sugar, barley malt, salt), sunflower oil, wheat flour, glucose syrup, honey, caramelised sugar, cinnamon, natural flavouring, antioxidant: tocopherol-rich extract.
Allergens
May contain: Milk, Tree nuts, Soy
Get this product via the API
curl "https://foodbase.dev/v1/foods/3b0498c4-21b4-c1ea-5c28-93092c7a8c3d" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Crunchy muesli with 50% wholegrain oat flakes, sugar, 11% nuts (almonds, hazelnuts, cashews and pecans), extruded rice and honey. Per 100 g it has 458 kcal, 18 g fat, 61 g carbohydrates (18 g sugars), 6.1 g fibre and 10 g protein.
Good points
- Very low salt (0.06 g per 100 g)
- High fibre (6.1 g per 100 g)
- Source of magnesium (92.3 mg per 100 g)
- Source of vitamin E (2.8 mg per 100 g)
- Source of zinc (2.1 mg per 100 g)
- Source of iron (2.4 mg per 100 g)
Watch out
- High in fat (18 g per 100 g)
Allergens
Contains: gluten, nuts. May contain: soy, milk.
Processing: Ultra-processed (NOVA 4)
Per serving (45 g): 206 kcal · 8.1 g fat · 0.8 g saturated fat · 8.1 g sugars · 0.03 g salt · 4.5 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL