Nutri-Score A

Flocons d'avoine

Marque Repère, Grainéa

NOVA 1 Eco-Score A Flocons de céréales Flocons laminés Flocons d'avoine

Barcode: 3564706624467
Menge: 500 g
Portion: 40 g

Original

Original (fr) 🇧🇬 Български 🇩🇪 Deutsch 🇬🇧 English 🇪🇸 Español 🇫🇷 Français 🇮🇹 Italiano

Fehlerhafter Text in den Original-Etikettendaten?

372 kcal

Energie / 100 g

14 g

Eiweiß / 100 g

59 g

Kohlenhydrate / 100 g

7 g

Fett / 100 g

Nährwerte — pro 100 g

Makronährstoffe
Energie	372 kcal / 1580 kJ
Eiweiß	14 g
Kohlenhydrate	59 g
Fett	7 g
Zucker	0,7 g
Ballaststoffe	10 g
Alkohol	0 g
Stärke	56,9 g
Mehrwertige Alkohole	0 g
Fette
Gesättigte Fettsäuren	1,3 g
Cholesterin	0 mg
Mineralstoffe
Natrium	10 mg
Salz	0,03 g
Calcium	84,3 mg
Eisen	4,8 mg
Kalium	377 mg
Magnesium	130 mg
Zink	3,33 mg
Phosphor	415 mg
Mangan	4,72 mg
Kupfer	0,3 mg
Selen	3,05 µg
Jod	0,5 µg
Vitamine
Vitamin A	0 IU
Vitamin C	0 mg
Vitamin D	0 IU
Vitamin E	0,59 mg
Vitamin B1 (Thiamin)	0,43 mg
Vitamin B2 (Riboflavin)	0,14 mg
Vitamin B6	0,12 mg
Vitamin B9 (Folat)	39,6 µg
Vitamin B12	0 µg
Niacin (B3)	0,96 mg
Pantothensäure (B5)	1,31 mg
Sonstiges
Zugesetzter Zucker	0 g

Zutaten

Flocons d'avoine,

Allergene

Gluten

Kann enthalten: Gluten

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KI-Analyse

Rolled oat flakes, with oats as the only ingredient. Per 100 g: 372 kcal, 7 g fat (1.3 g saturated), 59 g carbohydrates (0.7 g sugars), 10 g fibre, 14 g protein and 0.03 g salt.

Good points

Low saturated fat (1.3 g per 100 g)
Low sugar (0.7 g per 100 g)
Very low salt (0.03 g per 100 g)
High fibre (10 g per 100 g)
Source of protein (14 g per 100 g, 15% of energy)
High in magnesium (130 mg per 100 g)
High in iron (4.8 mg per 100 g)
High in zinc (3.3 mg per 100 g)
Source of folate (39.6 µg per 100 g)

Allergens

Contains: gluten.

Vegan: yesfrom ingredientsVegetarian: yesfrom ingredientsGluten-free: nodeclared allergenLactose-free: not certifiedfrom ingredients

Processing: Unprocessed or minimally processed (NOVA 1)

Per serving (40 g): 149 kcal · 2.8 g fat · 0.5 g saturated fat · 0.3 g sugars · 0.01 g salt · 5.6 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Aktuell — diese Analyse passt zu den aktuellen Produktdaten.