Quinoa and bulgur duo grains and seeds
Marque Repère, Comptoir du Grain
- Barcode
- 3564700586600
- Quantity
- 400 g
- Serving
- 60 g
Something off in this translation?
355 kcal
Energy / 100 g
14 g
Protein / 100 g
59 g
Carbs / 100 g
4.9 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 355 kcal / 1497 kJ |
| Macronutrients | |
|---|---|
| Protein | 14 g |
| Carbohydrates | 59 g |
| Fat | 4.9 g |
| Sugars | 0.9 g |
| Fiber | 9.6 g |
| Alcohol | 0 g |
| Starch | 52.32 g |
| Polyols | 0.03 g |
| Fats | |
| Saturated fat | 0.5 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 4 mg |
| Salt | 0.01 g |
| Calcium | 39.36 mg |
| Iron | 3.43 mg |
| Potassium | 464 mg |
| Magnesium | 147 mg |
| Zinc | 2.59 mg |
| Phosphorus | 358 mg |
| Manganese | 2.31 mg |
| Copper | 0.46 mg |
| Selenium | 8.04 µg |
| Iodine | 1 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.03 mg |
| Vitamin D | 0 IU |
| Vitamin E | 1.6 mg |
| Vitamin B1 (thiamin) | 0.2 mg |
| Vitamin B2 (riboflavin) | 0.18 mg |
| Vitamin B6 | 0.44 mg |
| Vitamin B9 (folate) | 102 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.86 mg |
| Pantothenic acid (B5) | 0.46 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Quinoa blond 40 %, boulgour (blé dur précuit concassé) 35 %, quinoa rouge 15 %, couscous (semoule de blé dur précuit) 10 %
Ingredients aren't available in English for this product — showing the original.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL