286 kcal

Energy / 100 g

9 g

Protein / 100 g

41 g

Carbs / 100 g

8.4 g

Fat / 100 g

Nutrition — per 100 g

Energy 286 kcal / 1201 kJ
Macronutrients
Protein 9 g
Carbohydrates 41 g
Fat 8.4 g
Sugars 3 g
Fiber 4.8 g
Alcohol 0 g
Starch 33.19 g
Polyols 0 g
Fats
Saturated fat 0.8 g
Cholesterol 0.01 mg
Minerals
Sodium 440 mg
Salt 1.1 g
Calcium 27.93 mg
Iron 1.78 mg
Potassium 239 mg
Magnesium 69.74 mg
Zinc 1.57 mg
Phosphorus 183 mg
Manganese 1.54 mg
Copper 0.27 mg
Selenium 6.27 µg
Iodine 24.42 µg
Vitamins
Vitamin A 0.52 IU
Vitamin C 0.19 mg
Vitamin D 2.92 IU
Vitamin E 2.76 mg
Vitamin B1 (thiamin) 0.39 mg
Vitamin B2 (riboflavin) 0.03 mg
Vitamin B6 0.14 mg
Vitamin B9 (folate) 34.82 µg
Vitamin B12 0.01 µg
Niacin (B3) 0.73 mg
Pantothenic acid (B5) 0.4 mg
Other
Added sugars 0 g

Ingredients

_Tarwe_bloem 52,7%, water, zonnebloempitten 3,5%, koolzaadolie, bruin lijnzaad 2,3%, _rogge_meel 2,1%, griesmeel van harde _tarwe_ 1,7%, gist, _tarwe_gluten, natuurlijk aroma (bevat alcohol), _gerst_emeel 1,2%, _tarwe_zemelen, zout, _gerst_evlokken 0,9%, vol_haver_meel 0,6%, boekweitbloem 0,6%, conserveermiddel: calciumpropionaat, gedehydrateerde en gedeactiveerde _rogge_zuurdesem, gebrande _gerst_emoutbloem 0,1%, rijstbloem 0,07%, gedeactiveerde droge gist, sap van barbadoskers in poedervorm. Kan sporen bevatten van melk, eieren, sesamzaad en soja.

Allergens

Gluten

May contain: Eggs, Milk, Sesame, Soy

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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL