345 kcal

Energy / 100 g

15 g

Protein / 100 g

61 g

Carbs / 100 g

2.3 g

Fat / 100 g

Nutrition — per 100 g

Energy 345 kcal / 1457 kJ
Macronutrients
Protein 15 g
Carbohydrates 61 g
Fat 2.3 g
Sugars 0.9 g
Fiber 9.5 g
Alcohol 0 g
Starch 49.73 g
Polyols 0.04 g
Fats
Saturated fat 0.5 g
Cholesterol 0 mg
Minerals
Sodium 8 mg
Salt 0.02 g
Calcium 29.54 mg
Iron 3.23 mg
Potassium 387 mg
Magnesium 112 mg
Zinc 3.05 mg
Phosphorus 349 mg
Manganese 2.75 mg
Copper 0.41 mg
Selenium 0.68 µg
Iodine 0.38 µg
Vitamins
Vitamin A 0 IU
Vitamin C 2.28 mg
Vitamin D 0 IU
Vitamin E 1.14 mg
Vitamin B1 (thiamin) 0.04 mg
Vitamin B2 (riboflavin) 0.02 mg
Vitamin B6 0.35 mg
Vitamin B9 (folate) 24.88 µg
Vitamin B12 0 µg
Niacin (B3) 0.24 mg
Pantothenic acid (B5) 0.1 mg
Other
Added sugars 0 g

Ingredients

Voorgekookte gebroken harde tarwe 80%, voorgekookte groene linzen 10%, voorgekookte geplette doperwten 5%, voorgekookte gepelde blonde linzen 2,5%, gepelde koraallinzen 2,5%. Kan soja, sesamzaad en mosterd bevatten.

Allergens

Gluten

May contain: Mustard, Sesame, Soy

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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL