Filet de Merlu 5 graines & céréales
L'assiette Bleue
- Barcode
- 3551610010653
- Quantity
- 240 g
207 kcal
Energy / 100 g
12 g
Protein / 100 g
18 g
Carbs / 100 g
9.1 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 207 kcal / 862 kJ |
| Macronutrients | |
|---|---|
| Protein | 12 g |
| Carbohydrates | 18 g |
| Fat | 9.1 g |
| Sugars | 0.6 g |
| Fiber | 1.9 g |
| Alcohol | 0 g |
| Starch | 15.94 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0.9 g |
| Cholesterol | 19.78 mg |
| Minerals | |
| Sodium | 308 mg |
| Salt | 0.77 g |
| Calcium | 32.07 mg |
| Iron | 1.17 mg |
| Potassium | 285 mg |
| Magnesium | 31.47 mg |
| Zinc | 0.86 mg |
| Phosphorus | 157 mg |
| Manganese | 0.45 mg |
| Copper | 0.09 mg |
| Selenium | 21.52 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.02 mg |
| Vitamin D | 54.9 IU |
| Vitamin E | 2.92 mg |
| Vitamin B1 (thiamin) | 0.11 mg |
| Vitamin B2 (riboflavin) | 0.12 mg |
| Vitamin B6 | 0.15 mg |
| Vitamin B9 (folate) | 12.12 µg |
| Vitamin B12 | 0.63 µg |
| Niacin (B3) | 1.26 mg |
| Pantothenic acid (B5) | 0.18 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
filets de _merlu blanc_ reconstitué 63%, chapelure (farine de _BLE_, levure, sel), farine de _BLE_, huile de tournesol, eau, mélange de céréales et de graines 4,9% (flocon d'_AVOINE_ et de _SEIGLE_, graines de tournesol et de lin brun en proportions variables), persil, romarin, sel. Traces possibles de crustacés, mollusque, lait, oeuf, soja, sésame, moutarde.
Allergens
May contain: Crustaceans, Eggs, Milk, Molluscs, Mustard, Sesame, Soy
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-H "X-API-Key: YOUR_API_KEY"AI analysis
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL