Filet de Merlu 5 graines & céréales
L'assiette Bleue
- Barcode
- 3551610010653
- Quantity
- 240 g
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207 kcal
Energy / 100 g
12 g
Protein / 100 g
18 g
Carbs / 100 g
9.1 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 207 kcal / 862 kJ |
| Macronutrients | |
|---|---|
| Protein | 12 g |
| Carbohydrates | 18 g |
| Fat | 9.1 g |
| Sugars | 0.6 g |
| Fiber | 1.9 g |
| Alcohol | 0 g |
| Starch | 15.94 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0.9 g |
| Cholesterol | 19.78 mg |
| Minerals | |
| Sodium | 308 mg |
| Salt | 0.77 g |
| Calcium | 32.07 mg |
| Iron | 1.17 mg |
| Potassium | 285 mg |
| Magnesium | 31.47 mg |
| Zinc | 0.86 mg |
| Phosphorus | 157 mg |
| Manganese | 0.45 mg |
| Copper | 0.09 mg |
| Selenium | 21.52 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.02 mg |
| Vitamin D | 54.9 IU |
| Vitamin E | 2.92 mg |
| Vitamin B1 (thiamin) | 0.11 mg |
| Vitamin B2 (riboflavin) | 0.12 mg |
| Vitamin B6 | 0.15 mg |
| Vitamin B9 (folate) | 12.12 µg |
| Vitamin B12 | 0.63 µg |
| Niacin (B3) | 1.26 mg |
| Pantothenic acid (B5) | 0.18 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
filets de merlu blanc reconstitué 63%, chapelure (farine de BLE, levure, sel), farine de BLE, huile de tournesol, eau, mélange de céréales et de graines 4,9% (flocon d'AVOINE et de SEIGLE, graines de tournesol et de lin brun en proportions variables), persil, romarin, sel. Traces possibles de crustacés, mollusque, lait, oeuf, soja, sésame, moutarde.
Allergens
May contain: Crustaceans, Eggs, Milk, Molluscs, Mustard, Sesame, Soy
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL