Nutri-Score B 
Lieu noir panire bio
L'ASSIETTE BLEUE
- Barcode
- 3551610010172
192 kcal
Energy / 100 g
13 g
Protein / 100 g
18 g
Carbs / 100 g
7.2 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 192 kcal / 793 kJ |
| Macronutrients | |
|---|---|
| Protein | 13 g |
| Carbohydrates | 18 g |
| Fat | 7.2 g |
| Sugars | 1.2 g |
| Fiber | 1.09 g |
| Alcohol | 0 g |
| Starch | 13.12 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 1.2 g |
| Cholesterol | 39.06 mg |
| Minerals | |
| Sodium | 280 mg |
| Salt | 0.7 g |
| Calcium | 25.6 mg |
| Iron | 1.25 mg |
| Potassium | 306 mg |
| Magnesium | 32.63 mg |
| Zinc | 0.72 mg |
| Phosphorus | 176 mg |
| Manganese | 0.33 mg |
| Copper | 0.05 mg |
| Selenium | 77.21 µg |
| Iodine | 98.71 µg |
| Vitamins | |
| Vitamin A | 5.87 IU |
| Vitamin C | 0.29 mg |
| Vitamin D | 45.12 IU |
| Vitamin E | 4.83 mg |
| Vitamin B1 (thiamin) | 0.13 mg |
| Vitamin B2 (riboflavin) | 0.11 mg |
| Vitamin B6 | 0.19 mg |
| Vitamin B9 (folate) | 11.64 µg |
| Vitamin B12 | 2.76 µg |
| Niacin (B3) | 1.64 mg |
| Pantothenic acid (B5) | 0.41 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Filet de lieu noir 63% (poisson), chapelure* (farine de blé*, levure*, sel), huile de tournesol*, eau, farine de BLE*, blanc d'œuf* fécule de pomme de terre*, sel, huile essentielle de citron*.
Allergens
Fish Gluten
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL