76.5 kcal

Energy / 100 g

9.8 g

Protein / 100 g

21 g

Carbs / 100 g

7.3 g

Fat / 100 g

Nutrition — per 100 g

Energy 76.5 kcal / 811 kJ
Macronutrients
Protein 9.8 g
Carbohydrates 21 g
Fat 7.3 g
Sugars 1.3 g
Fiber 2.1 g
Alcohol 0 g
Starch 17.1 g
Polyols 0.06 g
Fats
Saturated fat 0.9 g
Cholesterol 17.86 mg
Minerals
Sodium 296 mg
Salt 0.74 g
Calcium 15.11 mg
Iron 0.33 mg
Potassium 256 mg
Magnesium 16.79 mg
Zinc 0.28 mg
Phosphorus 85.52 mg
Manganese 0.15 mg
Copper 0.04 mg
Selenium 49.59 µg
Iodine 37.42 µg
Vitamins
Vitamin A 20.49 IU
Vitamin C 2.55 mg
Vitamin D 19.93 IU
Vitamin E 0.22 mg
Vitamin B1 (thiamin) 0.03 mg
Vitamin B2 (riboflavin) 0.03 mg
Vitamin B6 0.14 mg
Vitamin B9 (folate) 21.39 µg
Vitamin B12 0.47 µg
Niacin (B3) 1.09 mg
Pantothenic acid (B5) 0.19 mg
Other
Added sugars 0 g

Ingredients

cabillaud 35%, pommes de terre 17%, oignons, jus de citron 2%, fécule de pomme de terre, amidon, crème, blanc d'œuf en poudre, basilic 0,8%, jus de citron en poudre 0,7% (jus concentré de citron, maltodextrine), sel, chapelure (farine de blé, levure, sel), enrobant (eau, farine de blé), huiles végétales (colza, tournesol). Traces possibles de mollusques, soja, céleri.

Allergens

Eggs Fish Gluten Milk

May contain: Celery, Molluscs, Soy

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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL