30 kcal

Energy / 100 g

1.3 g

Protein / 100 g

3.3 g

Carbs / 100 g

1.1 g

Fat / 100 g

Nutrition — per 100 g

Energy 30 kcal / 125 kJ
Macronutrients
Protein 1.3 g
Carbohydrates 3.3 g
Fat 1.1 g
Sugars 1.2 g
Fiber 0.8 g
Alcohol 0 g
Starch 1.71 g
Polyols 0.01 g
Fats
Saturated fat 0.1 g
Cholesterol 0 mg
Minerals
Sodium 240 mg
Salt 0.6 g
Calcium 16 mg
Iron 0.32 mg
Potassium 145 mg
Magnesium 10.35 mg
Zinc 0.17 mg
Phosphorus 21.32 mg
Manganese 0.13 mg
Copper 0.04 mg
Iodine 7.54 µg
Vitamins
Vitamin A 0 IU
Vitamin C 7.96 mg
Vitamin E 0.44 mg
Vitamin B1 (thiamin) 0.03 mg
Vitamin B2 (riboflavin) 0.05 mg
Vitamin B6 0.11 mg
Vitamin B9 (folate) 24.14 µg
Vitamin B12 0 µg
Niacin (B3) 0.34 mg
Pantothenic acid (B5) 0.12 mg
Other
Added sugars 0 g

Ingredients

Eau, courgettes 33,7 %, pommes de terre*, épinards*, oignons, huile de colza*, sel, amidon de riz, basilic* 0,1 %, ail. *issus de l'agriculture biologique.

Allergens

May contain: Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Mustard, Tree nuts, Soy

FOR DEVELOPERS

Get this product via the API

curl "https://foodbase.dev/v1/foods/89b49bcc-5365-a2c5-61eb-60db965064d0" \
  -H "X-API-Key: YOUR_API_KEY"
Get a free API key Open the docs ↗
AI

AI analysis

A plain-language summary — nutrition highlights, warnings, diet compatibility and processing level — generated from this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL