Poisson à la Bordelaise & écrasé de pommes de terre
Fleury Michon
- Barcode
- 3302740046728
- Quantity
- 300 g
- Serving
- 300 g
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130 kcal
Energy / 100 g
6.2 g
Protein / 100 g
9.8 g
Carbs / 100 g
7.1 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 130 kcal / 543 kJ |
| Macronutrients | |
|---|---|
| Protein | 6.2 g |
| Carbohydrates | 9.8 g |
| Fat | 7.1 g |
| Sugars | 1.7 g |
| Fiber | 1 g |
| Alcohol | 1.98 g |
| Starch | 6.44 g |
| Polyols | 0.02 g |
| Fats | |
| Saturated fat | 2.8 g |
| Cholesterol | 15.49 mg |
| Minerals | |
| Sodium | 292 mg |
| Salt | 0.73 g |
| Calcium | 33.52 mg |
| Iron | 0.4 mg |
| Potassium | 281 mg |
| Magnesium | 15.89 mg |
| Zinc | 0.34 mg |
| Phosphorus | 78.76 mg |
| Manganese | 6021 mg |
| Copper | 6286 mg |
| Selenium | 11.49 µg |
| Iodine | 21.34 µg |
| Vitamins | |
| Vitamin A | 70.22 IU |
| Vitamin C | 3.31 mg |
| Vitamin D | 23.79 IU |
| Vitamin E | 0.95 mg |
| Vitamin B1 (thiamin) | 0.07 mg |
| Vitamin B2 (riboflavin) | 8192 mg |
| Vitamin B6 | 0.21 mg |
| Vitamin B9 (folate) | 17.25 µg |
| Vitamin B12 | 0.33 µg |
| Niacin (B3) | 1.16 mg |
| Pantothenic acid (B5) | 0.31 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Pommes de terre 39%, merlu blanc 26%, eau, échalotes 6.3%, pain de mie (farine de blé, eau, levure, sel, farine de soja, huile de colza), beurre 2.6%, vin blanc 2.1%, crème fraîche, huile de colza, poudre de lait écrémé, huile d'olive vierge, ail 1.1%, persil 0.6%, sel, chapelure 0.4% (contient blé), zeste de citron jaune 0.4%, oignons, amidon de riz, herbes de provence 0.08% (basilic, origan, romarin, thym), huile de tournesol, poivre, curcuma.
Allergens
May contain: Aretes
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