Flocons de Petit Épeautre
Celnat
- Barcode
- 3273120021003
- Quantity
- 500 g
Something off in this translation?
339 kcal
Energy / 100 g
11.9 g
Protein / 100 g
59 g
Carbs / 100 g
3.8 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 339 kcal / 1434 kJ |
| Macronutrients | |
|---|---|
| Protein | 11.9 g |
| Carbohydrates | 59 g |
| Fat | 3.8 g |
| Sugars | 2 g |
| Fiber | 11 g |
| Alcohol | 0 g |
| Starch | 59.3 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0.7 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 4 mg |
| Salt | 0.01 g |
| Calcium | 27 mg |
| Iron | 2.2 mg |
| Potassium | 280 mg |
| Magnesium | 73 mg |
| Zinc | 1.9 mg |
| Phosphorus | 220 mg |
| Manganese | 2.2 mg |
| Copper | 0.28 mg |
| Selenium | 10 µg |
| Iodine | 10 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.25 mg |
| Vitamin D | 5.2 IU |
| Vitamin E | 0.79 mg |
| Vitamin B1 (thiamin) | 0.26 mg |
| Vitamin B2 (riboflavin) | 0.01 mg |
| Vitamin B6 | 0.11 mg |
| Vitamin B9 (folate) | 25.7 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.05 mg |
| Pantothenic acid (B5) | 0.48 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
en pre-cooked steamed, these flakes are very practical and easy to use, the small spelt is the oldest cereal cultivated by the man who has remained in its original form, it has retained its wealth of nutritional and its authentic flavor, use : čes flakes are eaten as is the breakfast (muesli) or cooked, added to soups, casseroles, patties, cakes, breads and buns, 10 minutes of cooking are sufficient, - keep cool and dry
Allergens
Get this product via the API
curl "https://foodbase.dev/v1/foods/ea899b40-237b-c697-6e5d-fdfc9c85c4f9" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
A plain-language summary — nutrition highlights, warnings, diet compatibility and processing level — generated from this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL