312 kcal

Energy / 100 g

9.74 g

Protein / 100 g

51.36 g

Carbs / 100 g

1.94 g

Fat / 100 g

Nutrition — per 100 g

Energy 312 kcal / 1310 kJ
Macronutrients
Protein 9.74 g
Carbohydrates 51.36 g
Fat 1.94 g
Sugars 13.02 g
Fiber 25.16 g
Alcohol 0 g
Starch 0.15 g
Polyols 0 g
Fats
Saturated fat 0.53 g
Cholesterol 0 mg
Minerals
Sodium 109 mg
Salt 0.27 g
Calcium 126 mg
Iron 5.06 mg
Potassium 3608 mg
Magnesium 183 mg
Zinc 0.21 mg
Phosphorus 265 mg
Manganese 0.71 mg
Copper 0.08 mg
Selenium 5.78 µg
Iodine 0.5 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0 mg
Vitamin D 0 IU
Vitamin E 0 mg
Vitamin B1 (thiamin) 0.03 mg
Vitamin B2 (riboflavin) 0.11 mg
Vitamin B6 0.18 mg
Vitamin B9 (folate) 20.26 µg
Vitamin B12 0 µg
Niacin (B3) 16.1 mg
Pantothenic acid (B5) 0.12 mg
Other
Added sugars 0 g

Ingredients

Instant chicory 60%, instant coffee 40%.

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AI

AI analysis

Instant chicory and coffee blend made with 60% soluble chicory and 40% soluble coffee. The data lists 312.2 kcal, 51.4 g carbohydrates of which 13 g sugars, 25.2 g fibre and 9.7 g protein per 100 ml.

Good points

  • Low saturated fat (0.53 g per 100 ml)
  • Low salt (0.27 g per 100 ml)
  • High fibre (25.2 g per 100 ml)
  • Source of protein (9.7 g per 100 ml, 12% of energy)
  • High in potassium (3,608 mg per 100 ml)
  • High in magnesium (182.6 mg per 100 ml)
  • High in iron (5.1 mg per 100 ml)
  • High in calcium (125.8 mg per 100 ml)

Watch out

  • High in sugars (13 g per 100 ml)
  • Contains caffeine

Allergens

Not stated on the label data — check the package.

Vegan: yesfrom ingredientsVegetarian: yesfrom ingredientsGluten-free: not certifiedfrom ingredientsLactose-free: not certifiedfrom ingredients

Processing: Unprocessed or minimally processed (NOVA 1)

Per serving (4 g): 12 kcal · 0.1 g fat · 0.5 g sugars · 0.01 g salt · 0.4 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL