Nutri-Score C
Brandade de morue

147 kcal

Energy / 100 g

9.3 g

Protein / 100 g

8.4 g

Carbs / 100 g

8.3 g

Fat / 100 g

Nutrition — per 100 g

Energy 147 kcal / 615 kJ
Macronutrients
Protein 9.3 g
Carbohydrates 8.4 g
Fat 8.3 g
Sugars 0.5 g
Fiber 0.79 g
Alcohol 0 g
Starch 4.82 g
Polyols 0 g
Fats
Saturated fat 2.5 g
Cholesterol 27.19 mg
Minerals
Sodium 420 mg
Salt 1.05 g
Calcium 15.32 mg
Iron 0.3 mg
Potassium 262 mg
Magnesium 16.32 mg
Zinc 0.24 mg
Phosphorus 82.03 mg
Manganese 5133 mg
Copper 4688 mg
Selenium 53.76 µg
Iodine 42.66 µg
Vitamins
Vitamin A 83.61 IU
Vitamin C 1.41 mg
Vitamin D 22.49 IU
Vitamin E 1.46 mg
Vitamin B1 (thiamin) 0.04 mg
Vitamin B2 (riboflavin) 0.05 mg
Vitamin B6 0.17 mg
Vitamin B9 (folate) 20.37 µg
Vitamin B12 0.52 µg
Niacin (B3) 1.37 mg
Pantothenic acid (B5) 0.26 mg
Other
Added sugars 0 g

Ingredients

Salted cod flesh 37,8%, potatoes 26,4%, water, crème fraîche, olive oil 5,4%, potato flakes 4%, semi-skimmed milk, garlic, onions, salt, parsley, pepper. Made in a facility that uses gluten, crustaceans, egg, soya, celery, mustard and molluscs.

Allergens

Fish Milk

May contain: Celery, Crustaceans, Eggs, Gluten, Molluscs, Mustard, Soy

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AI analysis

A plain-language summary with good points and watch-outs from the nutrition data, allergens, diet compatibility with its source, and processing level.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL