Nutri-Score B
Cordon bleu Le Gaulois

214 kcal

Energy / 100 g

15 g

Protein / 100 g

13 g

Carbs / 100 g

11 g

Fat / 100 g

Nutrition — per 100 g

Energy 214 kcal / 896 kJ
Macronutrients
Protein 15 g
Carbohydrates 13 g
Fat 11 g
Sugars 1.6 g
Fiber 1.6 g
Fats
Saturated fat 3 g
Minerals
Sodium 330 mg
Salt 0.83 g
Other
Added sugars 0.98 g

Ingredients

chicken meat treated in cured 58% (chicken meat: 50%, water, wheat fiber, dextrose, salt), breading 22% (water, wheat flour, yeast, salt, spices), smoked standard turkey ham 10% (turkey meat: 8%, water, wheat fiber, dextrose, wheat protein, natural flavors, salt, plant extracts (chard, carrot), ferments, gelling agent: carrageenan, antioxidant: sodium ascorbate), melted emmental 10% (emmental: 5%, cheese, water, butter, skimmed milk powder, modified starches, milk proteins, melting salts: sodium citrates, gelling agents: sodium alginate), sunflower oil,

Allergens

Gluten Milk
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AI

AI analysis

A breaded chicken cordon bleu filled with smoked turkey ham and melted Emmental. It provides 214 kcal, 11 g of fat and 15 g of protein per 100 g, with 0.83 g of salt.

Good points

  • Low sugar (1.6 g per 100 g)
  • High protein (15 g per 100 g, 28% of energy)

Allergens

Contains: gluten, milk.

Vegan: nodeclared allergenVegetarian: nofrom ingredientsGluten-free: nodeclared allergenLactose-free: nodeclared allergen

Processing: Ultra-processed (NOVA 4)

Per serving (100 g): 214 kcal · 11 g fat · 3 g saturated fat · 1.6 g sugars · 0.83 g salt · 15 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL